02 Core Beliefs: Is it Me or My ADHD?

What if the way you see yourself isn't the truth - but a story shaped by ADHD?

In this episode, we explore how core beliefs form, how ADHD can twist them, and how personality frameworks like the Enneagram and Myers-Briggs can help you discover your strengths.

Learn to question what's really you and what's ADHD talking - and start rewriting the beliefs that hold you back.

A guide to knowing yourself, through an ADHD lens.